Ortho Sitting Pillow Regular (Assorted Color) hot & cold therapy holding the handle to do

holding the handle to do sit-ups

and shoulder support

Remember to stretch before and after using the Thera band to prevent injury and improve flexibility

and use the carrying strap to transport the bottle

Ortho Sitting Pillow Regular (Assorted Color) hot & cold therapy holding the handle to doFeatures Memory Foam Construction: The pillow is made of high quality memory foam that conforms to the shape of your body for customized comfort. Coccyx Cutout Design: It features a cutout or contour at the back to relieve pressure on the coccyx (tailbone) area. Ergonomic Shape: The pillow has an ergonomic shape that promotes proper spinal alignment and supports the natural curvature of the spine. Removable and Washable Cover: It comes with a